Welcome! Yayy You! for choosing to focus on your mental health and wellbeing. 

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I recognize that  any change, however desirable, is difficult to make and acknowledging that something is unhelpful may in itself seem daunting. It is also natural  to feel stuck at times, not knowing what to do.  Sometimes relationships feel distant, lost or disconnected. Anxiety or depression prevent you from living your life to the fullest. Let's chat and see what we can do together.

 

Because, the good news is, it is possible to adapt to change, become comfortable with emotions and relations as well as work on anxiety or depression. 

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Counselling will be a collaborative, therapeutic relationship,  help you identify and navigate your goals & life transitions. For more information, please browse through and do not hesitate to reach out with any questions. You can also book a 15 minute free initial consultation to chat and determine whether we are a good fit.

 

I would be honoured to be a part of this process where you may experience growth, wellbeing and reconnect with yourself. Thank you for considering Tanuja Gadre Counselling.