I am a trauma informed counsellor and operate from an anti-oppressive framework.

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I use tools and techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Somatic Therapy and Gottman Method Couples Therapy in my counselling practice.

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I take a strength based and person- centered approach.

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I offer counselling in English, Hindi and Marathi.

I work with Individuals and couples

Specialize in working with Immigrants and Refugees

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I support clients who experience or would like to work on:

Relationship Issues

Communication skills

Anxiety and anxiety related disorders

Depression

Holistic wellness

Life goals and transitions

Trauma

Emotional dysregulation

Grief and loss